Weigh In record (no journal entry) for 26 February 2018
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51.6 kg
Lost so far: 16.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1634 kcal
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Fat: 97.25g | Prot: 44.21g | Carbs: 136.39g.
Breakfast: Seeberger Golden Physalis, Marmelade, Butter. Lunch: Tante Fanny Frischer Mürbeteig, Schlagsahne, Coquette Grüne Bohneneintopf. Dinner: Mischkornbrot, Adler Schweizer Wurstsalat. more...
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2298 kcal
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Exercise:
Walking (brisk) - 4/mph - 3 hours and 30 minutes, Cleaning - 15 minutes, Watching TV/Computer - 3 hours and 30 minutes, Sewing - 15 minutes, Cooking - 40 minutes, Betten - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes. more...
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steady weight
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