Weigh In record (no journal entry) for 26 February 2018
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88 kg
Lost so far: 4 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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2018 kcal
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Fat: 157.16g | Prot: 107.41g | Carbs: 48.36g.
Breakfast: Menemen, Hindistan Cevizi Yağı, Haşlanmış Yumurta, Koska Diyabetik Helva, Pınar Hindi Göğüs Füme. Lunch: Mayonez, Ev Yapımı Yoğurt, Tereyağı, Badem Unu, Kıyma. Dinner: Zeytinyağı, Sek Krema, Kivi Meyvesi, Zeytinyağı, Çilek. Snacks/Other: Işkembe, Kıymalı Yaprak Sarma. more...
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Losing 2.1 kg a Week
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GamzeYan's Weight History
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