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😞
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63.0 kg
Lost so far: 0.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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970 kcal
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Fat: 32.78g | Prot: 72.34g | Carbs: 99.57g.
Breakfast: Quaker Porridge, Semi-Skimmed Milk. Lunch: Hard-Boiled Egg, Tesco Baby Plum Tomatoes, Chicken Breast Meat, Bananas, Batchelors Cup A Soup Tomato & Basil. Dinner: Sainsbury's Mange Tout, Green String Beans, Courgette, Salsa, Pepper, Carrots, Tesco Mushrooms, Red Onions, Tesco Salmon Fillets. more...
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Gaining 2.0 kg a Week
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 Comments
Don’t get disappointed. Keep trying x
26 Feb 18 by member: moglo04
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