Weigh In record (no journal entry) for 26 February 2018
|
62.4 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
1162 kcal
|
Fat: 72.89g | Prot: 71.98g | Carbs: 31.36g.
Breakfast: Ocean Spray Diet Cranberry Juice, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Frozen Whole Strawberries, Dandy Celery, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme), Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Great Value Apple Cider Vinegar, Paprika, Salt, French's Classic Yellow Mustard, Kraft Avocado Oil Mayo, Great Value Large White Eggs, Mac's Original Pork Skins. Dinner: Great Value Single American Cheese Slice, Smart Balance Omega-3 Buttery Spread, Super Advanced Isolate Protein Powder (Vanilla Creme), Blanched Almond Flour, Large White Eggs, 100% Parmesan Grated Cheese, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Salt. Snacks/Other: Smirnoff Vanilla Vodka. more...
|
|
2091 kcal
|
Exercise:
Housework - 7 minutes, Elliptical - 47 minutes, Sleeping - 5 hours and 38 minutes, Resting - 9 hours and 28 minutes, Desk Work - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|