Weigh In record (no journal entry) for 26 February 2018
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1244 kcal
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Fat: 66.87g | Prot: 81.58g | Carbs: 82.74g.
Breakfast: Suco de Couve com Limão. Lunch: Cenouras, Carne, Frango Grelhado, Alface, Quiche de Espinafres sem Carne. Dinner: Ovo, Sadia Presunto Cozido Magro, Queijo Mozzarella, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Subway Tomate. Snacks/Other: Cacau Show Trufa de Chocolate Ao Leite Zero Açúcar , Performance Nutrition Performance Bar. more...
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Losing 0.5 kg a Week
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Bru gordinha's Weight History
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