Weigh In record (no journal entry) for 26 February 2018
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56.4 kg
Lost so far: 63.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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726 kcal
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Fat: 12.78g | Prot: 60.06g | Carbs: 87.72g.
Breakfast: Uncle Tobys Quick Oats Creamy Honey, Danone YoPRO Vanilla Yoghurt, Danone YoPRO Vanilla Yoghurt. Lunch: Pumpkin , Onions , Carrots , Pumpkin , Onions , Carrots . Dinner: Quest Bar White Chocolate Raspberry. Snacks/Other: Aeroplane Jelly Lite (Packet). more...
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Gaining 4.2 kg a Week
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Beljanson's Weight History
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