Weigh In record (no journal entry) for 26 February 2018
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1575 kcal
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Fat: 66.22g | Prot: 57.31g | Carbs: 185.78g.
Breakfast: Thé sans Sucre, Biscuits Sablés. Lunch: Kiwi, Gouda ou Edam, Jambon, Viandox Viandox, Riz Basmati (Cuit). Dinner: Sucrine, Vinaigrette, Nos Régions Ont du Talent Véritable Brioche de Lyon Fourrée au Saucisson. Snacks/Other: Oreo Oreo, Pressade Jus de Pomme Bio. more...
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1812 kcal
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Exercise:
Water Biking/Running - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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