Weigh In record (no journal entry) for 26 February 2018
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76.4 kg
Lost so far: 6.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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787 kcal
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Fat: 17.15g | Prot: 28.71g | Carbs: 135.14g.
Breakfast: Aldi Joghurt Mild 0,1% Fett, Milfina Fettarmer Joghurt Mild 1,5% Fett, Kiwi, Äpfel, Chiquita Banane, Mangos, Senseo Extra Strong, Milch 1,5%. Lunch: Gemüsebrühe, Zwiebeln, Sellerie, Karotten, Porree, Hühner-Gemüsesuppe (mit Gleichem Wasseranteil, Konserviert). Dinner: Hühner-Gemüsesuppe (mit Gleichem Wasseranteil, Konserviert). more...
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Losing 2.6 kg a Week
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kathrinFreitag's Weight History
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