Weigh In record (no journal entry) for 26 February 2018
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59.8 kg
Lost so far: 2.4 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1112 kcal
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Fat: 47.49g | Prot: 71.16g | Carbs: 108.56g.
Breakfast: Рузский Творог Зерненый, Магнит Сыр Голландский 45%, Ореховая Роща Ядра Арахиса. Lunch: Экомилк Масло Сливочное 82,5%, Белая Дача Салат Тоскана, Гречка, Куриные Котлеты на Пару. Dinner: Хреновина, Куриные Котлеты на Пару. Snacks/Other: Халва, Яичный Белок. more...
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1896 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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Светлана1410's Weight History
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