Weigh In record (no journal entry) for 26 February 2018
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51.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1288 kcal
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Fat: 55.98g | Prot: 62.34g | Carbs: 132.29g.
Breakfast: Banan, Piątnica Śmietana 36%, Pierogi z Serem, Sm Gostyń Mleko Zagęszczone Light, Zielona Herbata, Kawa, Mleko (Mleko). Lunch: Pierogi z Serem. Dinner: Galbani Mozzarella, Wędzony Łosoś, Kukurydza, Sałata, Koperek, Pomidory, Sos Sałatkowy Włoski. Snacks/Other: Pierogi z Serem. more...
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1738 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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