Weigh In record (no journal entry) for 26 February 2018
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74.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1581 kcal
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Fat: 52.96g | Prot: 52.22g | Carbs: 219.11g.
Breakfast: Arla Skyr Vanille, Quaker Cruesli Chocolate. Lunch: AH Gerookte Kipfilet Plakjes, Biofood Maiswafel. Dinner: HAK Worteltjes, Keulen Zuurvlees, Aardappelen (zonder Schil, met Zout, Gekookt), AH Rijkgevulde Tomatensoep (Vers Soeppakket). Snacks/Other: Verkade Digestive Melk, Bakkersbest Mini Stroopwafels, Jumbo Chocolettes, Peijnenburg Dubbel Lekker Naturel. more...
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Losing 0.6 kg a Week
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lisettelies's Weight History
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