NicoleS1978's Journal, 26 Feb 18

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Weigh In record (no journal entry) for 26 February 2018

55.3 kg Lost so far: 3.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:

684 kcal

Fat: 6.01g | Prot: 21.92g | Carbs: 133.92g. Breakfast: SPAR Orange Isotonic Drink, Bananas . Lunch: Tea with Milk and Sugar, Tesco 0% Fat Greek Style Natural Yogurt, The Snack Organisation Sweet Chilli Rice Crackers, Snack a Jacks Caramel Rice Cakes. Snacks/Other: The Snack Organisation Sweet Chilli Rice Crackers. more...

1521 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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NicoleS1978's Weight History

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NicoleS1978's Journal, 26 Feb 18

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NicoleS1978's Weight History