Weigh In record (no journal entry) for 26 February 2018
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80.4 kg
Lost so far: 6.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1500 kcal
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Fat: 77.87g | Prot: 73.06g | Carbs: 132.50g.
Breakfast: DM Bio Reiswaffeln Natur, Banane, Milbona Skyr Erdbeere. Lunch: Eridanous Weinblätter mit Reis Gefüllt, Bonduelle Gold Mais, Gemischter Salat mit Dressing, Delikato Mayonnaise, Heinz Tomato Ketchup, Pommes Frites. Dinner: Radieschen, Balsamico, Lidl Salatherzen, Gurke (mit Schale), Cocktailtomaten, Lidl Mozzarella Light, Avocado. Snacks/Other: Mandeln, McEnnedy Smooth Peanut Butter. more...
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Losing 0.7 kg a Week
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