Weigh In record (no journal entry) for 26 February 2018
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142.4 kg
Lost so far: 20.6 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1289 kcal
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Fat: 67.55g | Prot: 134.44g | Carbs: 24.85g.
Breakfast: Milbona Gouda Jung, New Lifestyle Eiweißbrot, Lomee Delikatessaufstrich Ei. Lunch: Rote Zwiebeln, Hühnerfleisch (Gebraten, Geröstet, Gekocht). Dinner: Iglo Kohlgemüse, Weiss Schweinsbraten Vom Karree. more...
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Losing 0.7 kg a Week
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