Weigh In record (no journal entry) for 26 February 2018
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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493 kcal
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Fat: 15.55g | Prot: 17.35g | Carbs: 67.15g.
Breakfast: Aldi Milch 1,5%, Äpfel, Chiquita Banane, Haferflocken. Lunch: Freshona Rahmspinat. more...
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Losing 0.1 kg a Week
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