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Nach einer langen Erkältungsphase, tut sich auch mal wieder was😊👍
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72.9 kg
Lost so far: 2.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1448 kcal
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Fat: 52.58g | Prot: 56.40g | Carbs: 192.49g.
Breakfast: Walnüsse, Kinderpunsch, Getrocknete Kürbiskerne. Lunch: Berida Wildlachsfilet, Risotto. more...
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Losing 2.1 kg a Week
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Fernando-light's Weight History
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