Weigh In record (no journal entry) for 23 April 2010
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114.6 kg
Lost so far: 0.6 kg.
Still to go: 48.8 kg.
Diet followed: Poorly.
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963 kcal
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Fat: 51.49g | Prot: 79.88g | Carbs: 45.28g.
Dinner: large shrimp, reduced sugar heinz katsup, butter. Snacks/Other: Atkins Advantage S'mores Bar, brocolli. more...
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Losing 1.6 kg a Week
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