Weigh In record (no journal entry) for 26 February 2018
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69.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1138 kcal
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Fat: 47.67g | Prot: 33.23g | Carbs: 144.15g.
Breakfast: Quaker Flocons d'avoine (40g), Auchan Lait Demi-Écrémé , Muesli (Fruits Secs et Noix). Lunch: Café, Puddings à la Vanille, Mélange de Légumes (Égouttés Solides, en Conserve), Bouillon de Poulet. Dinner: Vol-au-vent. Snacks/Other: Auchan Chocolat Noir 72% Cacao (2), Delisse Creme Dessert Vanille. more...
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Gaining 0.5 kg a Week
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sardine55's Weight History
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