unter der Brust.....74 talie........................72 unterer Bauch.......81 Po...........................97 Schenkel................57
|
56.1 kg
Lost so far: 0.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
1206 kcal
|
Fat: 28.77g | Prot: 122.93g | Carbs: 110.62g.
Breakfast: Edeka Bio Frische Fettarme Milch, Davert Chia Topping Cranberry-Vanille, DM Bio Dinkelflocken Feinblatt, DM Bio Haferflocken Feinblatt. Lunch: Buchweizen, Champignons, Aldi Rote Paprika, Zucchini, Möhren, Hähnchenbrustfilet. Dinner: Landliebe Frische Landmilch 3,8%, Cocktailtomaten, Sojasoße, Champignons, Zucchini, Möhren, Rote Paprika, Hähnchenbrustfilet, REWE Bio Natives Olivenöl Extra. Snacks/Other: Müller Reine Buttermilch, Schafskäse, Äpfel. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|