Weigh In record (no journal entry) for 26 February 2018
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59.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1582 kcal
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Fat: 49.42g | Prot: 79.76g | Carbs: 191.10g.
Breakfast: Arla Biologische Skyr, Chiquita Banaan, Aardbeien. Lunch: AH Pain de Boulogne, Deen Ossenworst, AH Snack Tomaatjes . Dinner: Italiamo Tiramisu Alla Fragola, AH Spinazie Vers, Zalmmoot, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Walnoten, Medjool Dadels, Mango's, AH Ongebrande Notenmix. more...
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Losing 1.4 kg a Week
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jong1432's Weight History
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