b023953's Journal, 26 Feb 18

Weigh In record (no journal entry) for 26 February 2018

47.1 kg Lost so far: 0.2 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:

786 kcal

Fat: 31.13g | Prot: 35.62g | Carbs: 92.05g. Breakfast: 義美奶茶, 納豆, 金莎巧克力, 吐司麵包. Lunch: 白飯, 萊爾富茶碗蒸, IKEA 起士豬排. more...

1243 kcal

Exercise: 健步車 - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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b023953's Weight History