Weigh In record (no journal entry) for 26 February 2018
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73.9 kg
Lost so far: 5.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1133 kcal
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Fat: 47.04g | Prot: 100.58g | Carbs: 108.31g.
Breakfast: Мистраль Гречка Зеленая Отварная, Омлет с Брокколи, Кофе с Молоком. Lunch: Курица на Пару, Мистраль Гречка Зеленая Отварная. Dinner: Омлет с Брокколи, Курица на Пару. Snacks/Other: Карусель Салат из Свежей Капусты. more...
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Losing 0.4 kg a Week
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