Weigh In record (no journal entry) for 26 February 2018
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109.6 kg
Lost so far: 9.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1984 kcal
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Fat: 66.31g | Prot: 118.73g | Carbs: 210.33g.
Breakfast: Bakers Delight Cheesymite Scroll. Lunch: Coles Wholemeal Bread, Peanut Butter, Aldi Purevita Canola Spread, Farm Pride Caged Eggs, Lettuce, Coles Streaky Bacon, Farmwood Chicken Breast Schnitzel, Fountain BBQ Sauce, Tomatoes, Cedar Cedar Pita Bread Lite. Dinner: Tibaldi Pork Scotch Fillet Steaks, Potato, Sweet Potato, Pumpkin, Cauliflower. Snacks/Other: Woolworths Select Lite Milk. more...
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2958 kcal
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Exercise:
Exercise machine (slow) - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes. more...
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steady weight
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sezza1988's Weight History
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