😢
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78 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1380 kcal
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Fat: 52.32g | Prot: 83.46g | Carbs: 145.64g.
Breakfast: Olives Noires, Harcha, Pain Blanc, la Vache Qui Rit Triangle, Lait Entier, Café Café Noir . Lunch: Jaouda Leben, Couscous (Cuit), Épinard, Tomate Légumes , Feve Sasho, Betteraves, Pain Blanc, Bouillon de Boeuf, Artichaut Cuit (à Partir de Frais), Viande. Snacks/Other: Café Café Noir , Lait Entier, Mentos Chewing-Gum Chicles, Pomme. more...
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Gaining 1.4 kg a Week
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Comments
tes en période de perte de poids ?
25 Feb 18 by member: mus_
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iman_nour's Weight History
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