Weigh In record (no journal entry) for 25 February 2018
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55 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1033 kcal
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Fat: 36.83g | Prot: 80.21g | Carbs: 114.71g.
Breakfast: Nopales, Jitomate, Peras, Papayas, Lechuga de Hoja Verde, Requesón, Huevo Revuelto. Lunch: Lechuga de Hoja Verde, Ejotes, Zanahoria Cocida, Brócoli, Pechugas de Pollo (o Cocidas). Dinner: Nuez Moscada, Ciruela Pasa, Suplemento Enersoy, Alpura Yoghurt Natural sin Azúcar. Snacks/Other: Tega Trusnack, Naranjas. more...
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steady weight
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julyfitt's Weight History
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