qwerty63's Journal, 25 Feb 18

Weigh In record (no journal entry) for 25 February 2018
64.6 kg Lost so far: 32.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2018:
3030 kcal Fat: 276.65g | Prot: 109.87g | Carbs: 19.29g.   Breakfast: Smalec, Jajko. Lunch: Kapust Kiszona lub Kwaszona, Kresto Siemię Lniane. Dinner: Tesco Boczek Wieprzowy na Bekon, Podgardle, Jajko, Wątróbka Wieprzowa, Karkówka. Snacks/Other: Karkówka, Antrykot. more...
Gaining 0.2 kg a Week

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qwerty63's Weight History


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