Weigh In record (no journal entry) for 25 February 2018
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67.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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438 kcal
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Fat: 12.34g | Prot: 12.47g | Carbs: 68.70g.
Dinner: Nasi. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 0.1 kg a Week
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