Weigh In record (no journal entry) for 25 February 2018
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75.1 kg
Lost so far: 5.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1130 kcal
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Fat: 32.66g | Prot: 76.30g | Carbs: 135.40g.
Breakfast: Белковый Омлет, Красные Помидоры. Lunch: Куриное Филе Вареное, Гречневая Каша. Dinner: Блинчики. Snacks/Other: Маккофе Маккофе, Апельсин, Корона Max Fun, Творог 5%. more...
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Losing 1.8 kg a Week
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eliza220v's Weight History
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