Mattheiser's Journal, 25 Feb 18

Weigh In record (no journal entry) for 25 February 2018
97 kg Lost so far: 5 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2018:
2151 kcal Fat: 96.71g | Prot: 65.54g | Carbs: 252.52g.   Breakfast: Harry Toastbrot, Gekochtes Ei, Marmelade, Milfina Butter, Butter, Harry Weizenmischbrot, Milch 1,5%. Lunch: Orangensaft, McDonald's Pommes Frites (Mittel), 1001 Delights Dürüm Hähnchen-Döner Kebap. Snacks/Other: Nusszopf. more...
Losing 0.4 kg a Week

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Mattheiser's Weight History


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