Weigh In record (no journal entry) for 25 February 2018
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61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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675 kcal
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Fat: 23.31g | Prot: 41.16g | Carbs: 87.34g.
Breakfast: Kıyma, Domatesler, Tulum Peyniri, Maydanoz, Genç Yeşil Soğan, Salatalık (Kabuklu), Sıcak Suda Pişirilmiş Yumurta, Kızarmış %100 Kepekli Ekmek, Nescafe Gold, Süt. Lunch: Ev Yapımı Yoğurt, Yulaf Kepeği. Dinner: Süt. more...
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Losing 2.3 kg a Week
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İlknurcys's Weight History
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