Weigh In record (no journal entry) for 25 February 2018
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59.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1559 kcal
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Fat: 70.08g | Prot: 81.02g | Carbs: 157.90g.
Breakfast: Energus 10 Pain, Beurre de Cacahuètes, Auchan Confiture de Figues 50%, Energus 10 Pain, Fine Ligne Fromage Blanc sur Lit de Fruits, Pomme, Fine Ligne Fromage Blanc sur Lit de Fruits. Lunch: Côte d'Or Chocolat Noir Noisettes, Auchan Fromage Frais 0%, Banane, Quaker Flocons d'avoine (40g), Oeuf. Dinner: Carrefour Fromage Blanc 0%, Rhubarbe, Quiche aux Épinards sans Viande. Snacks/Other: Delacre Cigarettes Russes, Nescafé Café Viennois. more...
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Losing 3.5 kg a Week
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Armelle.M's Weight History
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