Weigh In record (no journal entry) for 25 February 2018
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80.5 kg
Lost so far: 6.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1426 kcal
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Fat: 87.58g | Prot: 58.74g | Carbs: 111.03g.
Breakfast: McEnnedy Smooth Peanut Butter, DM Bio Reiswaffeln Natur, Bananen. Lunch: Goldkrone Geräucherte Bregenwurst , Gekochter Grünkohl, Brauner Zucker, Sonnenblumenöl, Kartoffeln. Dinner: Lidl Mozzarella Light, Avocado, Tomaten, Radieschen, Lidl Salatherzen, Gurke (mit Schale), Balsamico. more...
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Losing 1.1 kg a Week
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