Weigh In record (no journal entry) for 25 February 2018
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1357 kcal
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Fat: 39.78g | Prot: 69.96g | Carbs: 190.84g.
Breakfast: Carrefour Misto di Frutti di Bosco, Sevenhills Organic Pea Protein Powder, Fiocchi d'Avena, Ventura BB Mix per Macedonia, Carrefour Bio Latte di Avena, Misura Stevia, Cacao in Polvere (non Zuccherato). Lunch: Carciofi, Sasso Olio d'oliva, Zucca Cotta, Ki Lievito Alimentare in Scaglie, Alce Nero Brodo Vegetale Biologico , Riso. Dinner: Olio Extra Vergine di Oliva, Salsa di Soia, Pane Integrale, Zucchine Cotte, Funghi Champignon, Bio mi Gusta Tofu Affumicato, Carote. Snacks/Other: Banana, Clementine, Alpro Yogurt Natural con Cocco, Sevenhills Organic Pea Protein Powder. more...
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Losing 3.9 kg a Week
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Laterpeach's Weight History
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