Weigh In record (no journal entry) for 25 February 2018
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60.7 kg
Lost so far: 2.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1692 kcal
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Fat: 74.63g | Prot: 68.72g | Carbs: 186.56g.
Breakfast: Pluma Flämische Leberpâté, Aoste Ringsalami Luftgetrocknet, Seeberger Mandeln, Alpengut Österreichischer Bergkäse, Milch, Getrocknete Feigen, Aldi Bio Chia Samen, Dinkelmehl Vollkorn, SchapfenMühle Dinkelkleie Premium, Kichererbsenmehl, Ganye Getrocknete Sesamkerne, Weizenkeime, Zarte Haferflocken, Leinöl, Leinsamen, Flohsamenschalen. Lunch: Mangolassi, Reis (Gekocht), Lammbraten. Snacks/Other: Latte Macchiato, Coop Gedeckter Apfelkuchen . more...
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1803 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Exercise machine (slow) - 25 minutes, Sleeping - 8 hours, Resting - 12 hours and 35 minutes. more...
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Gaining 4.2 kg a Week
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Mausü2016's Weight History
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