Weigh In record (no journal entry) for 25 February 2018
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70.4 kg
Lost so far: 6.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1031 kcal
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Fat: 31.49g | Prot: 89.36g | Carbs: 105.29g.
Breakfast: Миндаль, Овсяная Каша на Воде, Мёд, Зеленое Яблоко, Киви. Lunch: Чечевица Вареная, Куриная Грудка, Цветная Капуста. Dinner: Яйцо, Огурец (с Кожурой), Тилапия. Snacks/Other: Хлебец, Творог 5%. more...
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Losing 0.7 kg a Week
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Айгера стройняшка's Weight History
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