Weigh In record (no journal entry) for 24 February 2018
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59 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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621 kcal
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Fat: 26.64g | Prot: 41.92g | Carbs: 54.75g.
Lunch: Maracujá, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Pepino (com Casca), Tomates, Repolho, Alface, Batata Doce. Dinner: Queijo Coalho, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Ovo Frito, Akio Tapioca (Goma de Mandioca Hidratada). more...
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steady weight
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carolalmeida.14's Weight History
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