Weigh In record (no journal entry) for 24 February 2018
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87.5 kg
Lost so far: 40.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1220 kcal
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Fat: 67.98g | Prot: 86.92g | Carbs: 62.77g.
Lunch: Perna de Frango Frita sem Revestimento (Pele Consumida), Peixe Empanado Frito, Subway Tomate, Salpicão de Frango, Abóbora Cozida (de Abóbora Fresca), Salada de Batata (Acompanhamento). more...
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Losing 4.9 kg a Week
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Gih_procurandofoco's Weight History
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