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DannySahne00
Journal
24 Feb 18
DannySahne00's Journal, 24 Feb 18
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Weigh In record (no journal entry) for 24 February 2018
70 kg
Lost so far:
3.5 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2018:
580 kcal
Fat: 28.00g | Prot: 26.00g | Carbs: 56.00g.
Lunch:
Maggi Nudel-Schinken Gratin.
more...
1852 kcal
Exercise:
Swimming (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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DannySahne00's Weight History
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