emganiha1's Journal, 24 Feb 18

Weigh In record (no journal entry) for 24 February 2018
58 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 February 2018:
1754 kcal Fat: 62.61g | Prot: 78.16g | Carbs: 214.04g.   Breakfast: Batido de Papaya, Linaza, Avena y Polen, Zumo de Naranja Natural, Hacendado Pan Integral sin Corteza, Hacendado Pechuga de Pavo Contenido Reducido de Sal. Lunch: Telepizza Carbonara, Telepizza Pan de Ajo. Dinner: Gallina Blanca Yatekomo Pollo, Gallina Blanca Yatekomo Pollo. Snacks/Other: Cola Cao Cola Cao 0%, Hacendado Leche Desnatada sin Lactosa, Hacendado Copos de Avena, Biotech USA Iso Whey Zero. more...
1768 kcal Exercise: Stair Climber (Stepper) - 5 minutes, Treadmill - 15 minutes, Elliptical - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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emganiha1's Weight History


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