moetzzhe's Journal, 24 Feb 18

54
54 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2018:
514 kcal Fat: 8.80g | Prot: 21.64g | Carbs: 89.15g.   Breakfast: Putih Telur Matang. Lunch: Sayur Campuran, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Indomie Mi Goreng, Indomie Mi Goreng. more...
Gaining 0.1 kg a Week



     
 

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moetzzhe's Weight History


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