Weigh In record (no journal entry) for 24 February 2018
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51.6 kg
Lost so far: 16.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1855 kcal
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Fat: 80.80g | Prot: 65.01g | Carbs: 218.03g.
Breakfast: Mischkornbrot, Roggenbrötchen, Weizenbrötchen, Butter, Marmelade. Lunch: Schwarzwälder Kirschtorte, Backbude Brötchen, Fix & Fertig Gulaschsuppe. Dinner: Toast Hawaii, Ferrero Mon Chéri. more...
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1922 kcal
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Exercise:
Reading - 3 hours, Croostrainer - 1 hour, Cooking - 45 minutes, Betten - 15 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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