Weigh In record (no journal entry) for 24 February 2018
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124.3 kg
Lost so far: 14.3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1220 kcal
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Fat: 113.53g | Prot: 50.30g | Carbs: 1.71g.
Breakfast: Bulletproof Coffee. Lunch: Spiegelei ohne Fett, Kokosöl, Kerrygold Cheddar. more...
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Losing 2.8 kg a Week
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Dauerbaustelle's Weight History
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