Weigh In record (no journal entry) for 24 February 2018
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53 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1118 kcal
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Fat: 31.89g | Prot: 128.67g | Carbs: 73.07g.
Breakfast: Albume d'uovo, Uovo, Fesa di Tacchino, Roberto Pane di Kamut. Lunch: Cime di Rapa, Petto di Pollo, Matt Gallette di Mais. Dinner: Olio Extra Vergine di Oliva, Uovo, Albume d'uovo, Fileni Wurstel di Pollo Bio, Rieper Farina di Farro. Snacks/Other: Albume d'uovo, Myprotein Impact Whey Protein Chocolate Nut. more...
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steady weight
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ana.sercer's Weight History
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