Weigh In record (no journal entry) for 24 February 2018
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75.3 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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837 kcal
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Fat: 24.63g | Prot: 58.55g | Carbs: 40.60g.
Breakfast: Caffè Espresso, Zucchero di Canna. Lunch: Zucchero di Canna, Caffè Espresso, Vino Bianco da Tavola, Petto di Pollo. Dinner: Vino Bianco da Tavola, Athena Arrosticini di Totano. more...
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Losing 2.1 kg a Week
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