Weigh In record (no journal entry) for 24 February 2018
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1260 kcal
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Fat: 59.18g | Prot: 77.42g | Carbs: 105.97g.
Breakfast: Мир Сухофруктов Абрикос Сушеный. Lunch: Мясной Рулет из Говядины, Ватрушка с Творогом. Snacks/Other: Яблоко, Лимонный Сок, Мёд. more...
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Losing 2.1 kg a Week
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