Weigh In record (no journal entry) for 24 February 2018
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56.4 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1913 kcal
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Fat: 62.37g | Prot: 135.52g | Carbs: 184.41g.
Breakfast: Baguette, Blanc d'Oeuf, Oeuf Dur, Oeuf (Entier). Lunch: Markal Graines de Chia, Bjorg Lait d'amande sans Sucres Ajoutés, Myprotein Isolat de Protéine de Pois, d'Aucy Haricots Rouges. Dinner: Vinaigrette, Baguette, Rumsteack. Snacks/Other: Baguette, Les Croisés Mini Beurre, Baguette. more...
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1788 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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