dresdenflight's Journal, 24 Feb 18

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Weigh In record (no journal entry) for 24 February 2018

77.8 kg Lost so far: 7.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2018:

200 kcal

Fat: 4.56g | Prot: 9.53g | Carbs: 32.32g. Breakfast: REWE Schnittkäse 17%, Vollkornbrot, Meerrettich, Kaffee mit Milch. Lunch: Möhren. more...

1996 kcal

Exercise: Gymnastik - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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dresdenflight's Journal, 24 Feb 18

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dresdenflight's Weight History