Weigh In record (no journal entry) for 24 February 2018
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59.4 kg
Lost so far: 12.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1973 kcal
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Fat: 78.56g | Prot: 86.45g | Carbs: 246.57g.
Breakfast: Campina Magere Milde Kwark Naturel, Jonagold. Lunch: Walnoten, Medjool Dadels, Lidl Geschrapte Worteltjes. Dinner: Kip Drumstick, Turkse Pizza, Delicieux Truffel Mayonaise, Hummus, Maza Hoemoes Zongedroogde Tomaat, Harde Broodjes, Medjool Dadels, Dadel, Old Amsterdam Kaas, Wagner Piccolinis Tomaat Mozzerella, Calvé Satésaus, Rund- en Varkensvlees Gehaktballen. more...
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Gaining 1.4 kg a Week
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jong1432's Weight History
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