Weigh In record (no journal entry) for 24 February 2018
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73.5 kg
Lost so far: 2.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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921 kcal
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Fat: 39.79g | Prot: 57.07g | Carbs: 86.28g.
Breakfast: Getoastetes Weißbrot, Marmelade, Wurstaufschnitt. Dinner: Gekochte Grüne Bohnen (Frischware), Hähnchenbrust, Gekochter Rosenkohl. more...
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steady weight
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Fernando-light's Weight History
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