Weigh In record (no journal entry) for 24 February 2018
|
67.4 kg
Lost so far: 11.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
504 kcal
|
Fat: 14.02g | Prot: 14.30g | Carbs: 80.45g.
Breakfast: Singkong Goreng, Tempe Goreng. Lunch: Nanas, Udang Goreng, Nasi Putih. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuniarprt's Weight History
|